Once upon a time, my desk was cluttered with all the things I was currently working on — not to mention dozens of things I wasn’t working on: notes, post-its, phone numbers, papers to be filed, stacks of stuff to work on later. I was too busy to organize it, and if I ever did …
We don’t like chaos. It is uncertainty, overwhelm, a feeling of groundlessness, being unmoored, out to sea without a compass. And it usually triggers a shut-down response in us: hide, avoid, procrastinate, try to get control, anxiety, or wanting to give up. Or not wanting to even start in the first place, if we know …
Most people experience their day as busy, overwhelming, scattered, rushed. There isn’t enough time to do everything. There’s pressure and stress in this way of living. Now, there’s nothing wrong with experiencing life in this way. As I said, most people do it. But if you’d like a sense of spaciousness, let’s talk. Let’s talk …
How to Feel More Spaciousness in Your Day, Instead of Time Scarcity Read More »